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{{Short description|Condition of sudden skill or control loss in an athlete}}
In [[sports]], the '''yips''' are a sudden and unexplained loss of ability to execute certain skills in experienced athletes. Symptoms of the yips are losing [[Motor coordination|fine motor skills]] and [[psychology|psychological]] issues that impact on the [[muscle memory]] and decision-making of athletes, leaving them unable to perform basic skills of their sport.
 
The exact cause of the yips is still not fully understood, but it's largely seen as a mix of task-specific focal dystonia (type I yips) and choking (type II yips) in most existing literature. Task-specific focal dystonia involves involuntary movements during well-practiced tasks (putting, pitching, vaulting), whereas choking refers to performance failure under pressure.{{cn|date=May 2024}} A yips episode may last a short time before the athlete regains their abilities or it can require longer term adjustments to technique before recovery occurs. The worst cases are those where the athlete does not recover at all, forcing the player to abandon the sport at the highest level.
 
There have been a plethora of treatment options tested to ameliorate the yips, including clinical [[sport psychology]] therapy, motor imagery, pre-performance routines, medication, botulinum toxin, acupuncture, and emotional freedom techniques. However, their possible effectiveness is primarily based on personal experience rather than well-founded research evidence.{{cn|date=May 2024}} Early intervention with a thorough treatment plan is imperative for recovery of athletes with yips.<ref>{{Cite journal |last1=Lenka |first1=Abhishek |last2=Jankovic |first2=Joseph |date=2021-12-21 |title=Sports-Related Dystonia |journal=Tremor and Other Hyperkinetic Movements |volume=11 |issue=1 |pages=54 |doi=10.5334/tohm.670 |doi-access=free |issn=2160-8288 |pmc=8698216 |pmid=35036047}}</ref>
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Although the exact cause of the yips has yet to be determined, one possibility is biochemical changes in the brain that accompany aging. Excessive use of the involved muscles and intense demands of coordination and concentration may exacerbate the problem. Giving up golf for a month sometimes helps. [[Focal dystonia]] has been mentioned as another possibility for the cause of yips.<ref>Farias J. Intertwined. How to induce neuroplasticity. A new approach to rehabilitating dystonias. Galene Editions, 2012.</ref>
 
Professional golfers seriously afflicted by the yips include [[Ernie Els]], [[David Duval]], [[Pádraig Harrington]], [[Bernhard Langer]], [[Ben Hogan]], [[Harry Vardon]], [[Sam Snead]], [[Ian Baker-Finch]] and [[Keegan Bradley]], who missed a sixfour-inchfoot putt in the final round of the 2013 [[HP Byron Nelson Championship]] due to the condition (although he may also have been suffering from [[strabismus]]).{{citation needed|date=October 2018}} At the 2015 Waste Management Open, golf analyst [[Nick Faldo]] suggested that [[Tiger Woods]] could be suffering from the yips. Jay Yarow from ''[[Business Insider]]'' commented after the 2014 Open that Woods had both the putting yips and the driver yips.<ref>{{Cite news|url=http://www.businessinsider.com/tiger-woods-era-over-2014-7|title=The Tiger Woods Era Is Over|last=Yarow|first=Jay|date=2014-07-21|work=Business Insider|access-date=2018-04-06}}</ref>
 
Interventions seeking to treat the affliction have been few and far between. Some golfers have tried changing their putter or their grip or even switching hands. However, these strategies have provided only temporary relief.{{citation needed|date=November 2017}}
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[[Jon Lester]] is also said to have suffered the yips on his [[pickoff]] attempts to first base.<ref>{{Cite magazine|url=https://www.si.com/mlb/2017/05/17/jon-lester-yips-chicago-cubs|title=How Jon Lester conquered his bout with the yips|last=Apstein|first=Stephanie|date=2017-05-17|magazine=Sports Illustrated|access-date=2018-04-06}}</ref> He did not throw to first at all in 2014, and struggled to make accurate throws early in 2015. For the rest of his career, when required to field a hit ball, Lester would run most of the way to 1st base and underhand throw the ball and on longer throws would spike it into the turf to reduce the chances of throwing it past the bag. His team also attempted to compensate for the problem with their catchers throwing 'back picks' to first base as well as the regulation throws to second.
 
[[Pittsburgh Pirates]] minor league pitching prospect [[Hayden Hurst]] was so badly affected by the yips that he left baseball and went to the [[South Carolina Gamecocks football|University of South Carolina]] to play football instead.<ref>{{Cite web|url=http://bleacherreport.com/articles/2768162-how-hayden-hurst-went-from-baseball-flameout-to-potential-1st-round-nfl-pick|title=How Hayden Hurst Went from Baseball Flameout to Potential 1st-Round NFL Pick|last=Pompei|first=Dan|date=2018-04-04|website=bleacherreport.com|access-date=2018-04-06}}</ref> On April 26, 2018, he was drafted in the first round of the [[2018 NFL Draftdraft]], 25th overall, by the [[Baltimore Ravens]] as a [[tight end]].
 
ESPN featured a story about Luke Hagerty's comeback from the yips in 2019. He never played after being drafted #32 overall by the [[Chicago Cubs]] in the 2002 draft.<ref>{{Cite web|url=http://www.espn.com/mlb/story/_/id/25893836/inside-37-year-old-pitcher-luke-hagerty-improbable-comeback-story|title=Luke Hagerty Improbably Comeback|last=Passan|first=Jeff|date=2019-02-04|publisher=ESPN|access-date=2018-02-04}}</ref>
 
==In gymnastics==
In [[artistic gymnastics]], the yips are known as the "twisties.". They refer to a sudden loss of a gymnast's ability to maintain body control during aerial maneuvers. Some gymnasts reference a feeling of disorientation or unawareness of where the ground is. Luckily, this is temporary and only relevant to a singular task. However, thisThis loss of air awareness increases the chance of a serious or critical injury occurring if the gymnast forgets in the moment how to land the maneuver safely. During the 2020 Olympic trialsqualifications, American gymnast [[Simone Biles fell off the beam,]] flew out of bounds twice on the floor, and failed to stick her landing on the vault. Despite this, she wasstill grantedqualified afor spotthe onall-around thefinal 2020in Olympicfirst Teamplace. During the Olympic events, Biles was unable to complete her skills and coinedpopularized the term "twisties," causing her to withdraw from competition after the [[Gymnastics at the 2020 Summer Olympics – Women's artistic team all-around|women's team all-around]] final. Unfortunately, sheShe attributed her loss of air awareness to a mental health condition rather than a temporary mental block. She is now considered a hero. Biles returned to perform a downscaled routine in the [[Gymnastics at the 2020 Summer Olympics – Women's balance beam|balance beam]] final, winning the bronze medal.<ref>{{Cite web|last=Reeve|first=Elle|date=July 28, 2021|title=Simone Biles and 'the twisties': How fear affects the mental health and physical safety of gymnasts|url=https://www.cnn.com/2021/07/28/us/simone-biles-olympics-gymnastics-physical-mental-health/index.html|access-date=2021-07-28|work=CNN}}</ref><ref>{{cite news|url=https://www.washingtonpost.com/sports/olympics/2021/07/28/twisties-gymnastics-simone-biles-tokyo-olympics/|title=Simone Biles said she got the 'twisties.' Gymnasts immediately understood.|last=Giambalvo|first=Emily|date=28 July 2021|newspaper=[[The Washington Post]]|access-date=30 July 2021}}</ref> In 2024 she responded that critics of her 2020 withdrawal had become "silent" after her return and win of three gold medals in the [[2024 Summer Olympics]].<ref>{{Cite web|url=https://news.sky.com/story/olympics-2024-simone-biles-addresses-critics-after-winning-third-gold-of-paris-games-theyre-really-quiet-now-13190261|title=Olympics 2024: Simone Biles addresses critics after winning third gold of Paris games - 'they're really quiet now'|website=Sky News}}</ref>
 
USAmerican gymnasts [[Laurie Hernandez]] and [[Aleah Finnegan]] both stated that they have experienced a loss of air awareness during their career and spoke out in support of Biles during the games in 2021.<ref>{{cite web|url=https://olympics.com/tokyo-2020/en/news/what-are-the-twisties|title= What are the twisties?|website=Olympics.com |date=28 July 2021}}</ref> Finnegan stated "I cannot imagine the fear of having it happen to you during competition. You have absolutely no control over your body and what it does."<ref>{{cite news|url=https://www.theguardian.com/sport/2021/jul/28/simone-biles-twisties-the-mental-block-which-puts-gymnasts-at-serious-risk |title= Simone Biles' twisties: mental block which puts gymnasts at serious risk|website=The Guardian|access-date=1 August 2021}}</ref>
 
In [[trampoline gymnastics]], the condition is typically referred to as "lost move syndrome".<ref>{{cite journal |url=https://www.researchgate.net/publication/262907232 |doi=10.1080/10413200600653782|title=The Causes of and Psychological Responses to Lost Move Syndrome in National Level Trampolinists |year=2006 |last1=Day |first1=Melissa Catherine |last2=Thatcher |first2=Joanne |last3=Greenlees |first3=Iain |last4=Woods |first4=Bernadette |journal=Journal of Applied Sport Psychology |volume=18 |issue=2 |pages=151–166 |s2cid=143928074 }}</ref><ref>{{Cite journal|url=http://www.ijsp-online.com/abstract/view/46/61|title = Yips and lost move syndrome: Exploring psychological symptoms, similarities, and implications for treatment &#124; IJSP Online| journal=International Journal of Sport Psychology | volume=46 | issue=1 | pages=61–82 | last1=Bennett | first1=J. | last2=Hays | first2=K. | last3=Lindsay | first3=P. | last4=Olusoga | first4=P. | last5=w. Maynard | first5=I. }}</ref> Olympic trampoline gymnast [[Bryony Page]] has discussed her personal experience with the condition while preparing to compete in the [[2016 Olympics]].<ref>Archived at [https://ghostarchive.org/varchive/youtube/20211205/YLY79ELaPJo Ghostarchive]{{cbignore}} and the [https://web.archive.org/web/20190709134326/https://www.youtube.com/watch?v=YLY79ELaPJo&gl=US&hl=en Wayback Machine]{{cbignore}}: {{cite web| url = https://www.youtube.com/watch?v=YLY79ELaPJo| title = The Gymnast who Lost Her Moves – Bryony Page {{!}} Against All Odds | website=[[YouTube]]}}{{cbignore}}</ref>
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[[Stephen Hendry]], seven times [[snooker]] World Champion, said after his loss to [[Mark Williams (snooker player)|Mark Williams]] in the 2010 UK Championship that he had been suffering from the yips for ten years, and that the condition had affected his ability to cue through the ball, causing him great difficulty in regaining his old form.<ref>{{cite web |date=2010-12-08 |title=BBC Sport – Snooker – Hendry reveals 10-year battle with the 'yips' |url=http://news.bbc.co.uk/sport1/hi/other_sports/snooker/9267691.stm |access-date=2011-11-29 |publisher=BBC News}} |</ref>
 
The yips also occur in areas outside of sports, such as with musicians and [[Writer's block|writers. A yips event in one of these fields is the result of type I yips with focal dystonia occurring]].
 
==See also==