Content deleted Content added
Citation bot (talk | contribs) Alter: volume, issue, pages. Add: pmc. Removed proxy/dead URL that duplicated identifier. | Use this bot. Report bugs. | Suggested by Corvus florensis | #UCB_webform 3012/3499 |
Dipanjoy21 (talk | contribs) m Non-heme Iron: Sources, Importance, and Absorption Tips. Tags: Reverted Visual edit |
||
Line 2:
{{Use dmy dates|date=May 2020}}
{{short description|Nutritional and human health aspects of vegetarian diets}}
'''[https://www.richironfoods.com/2023/03/Non-heme%20Iron.html Non-heme iron]''' is a type of iron that is found in plant-based foods, as well as in some animal-based foods such as eggs and dairy products. Unlike heme iron, which is found only in animal-based foods such as red meat, poultry, and seafood, non-heme iron is not easily absorbed by the body.<ref>{{Cite web |title=Non-heme Iron: Sources, Importance, and Absorption Tips. |url=https://www.richironfoods.com/2023/03/Non-heme%20Iron.html |access-date=2023-03-23 |website=Rich Iron Foods |language=en-gb}}</ref><ref>{{Cite web |last=Kar |first=Dipanjoy |date=22/03/2023 |title=Non-heme Iron: Sources, Importance, and Absorption Tips |url=https://www.richironfoods.com/2023/03/Non-heme%20Iron.html |url-status=live}}</ref>[[Image:Vegetarian diet.jpg|thumb|right|upright|A variety of vegetarian, and more specifically vegan, foods]]
'''Vegetarian nutrition''' is the set of health-related challenges and advantages of [[Vegetarianism|vegetarian]] [[diet (nutrition)|diets]].
| |||