Mlaku gawang

Lumaku gawang ya iku bidang ulahraga sing diterapke karo lumaku ing lintasan nalika ngelewati alangan. Jarak ing lomba lumaku gawang ya iku 110 meter kanggo lanang, 100 meter kanggo wadon, lan 400 meter kanggo lanang/wadon.^[1]

Referensi

↑ https://olahragapedia.com/inilah-peraturan-perlombaan-lari-gawang-yang-harus-dipatuhi

White, Tommie Lee; Carty, George Gordon (April 2002). "Seven Keys to Hurdling Excellence". Coach & Athletic Director. 71 (9): 24. Dibukak ing September 29, 2013.
Group, Diagram (1979). Enjoying Track and Field Sports. United States: Diagram Visual Information. kc. 36–41.

Deleng uga

Lumaku gawang 100 meter

Pranala jaba

Trackinfo explanation of hurdles Archived 2009-03-21 at the Wayback Machine.
IAAF list of hurdles-records in XML
Médhia magepokan Mlaku gawang ing Wikimedia Commons

[1] ttps://olahragapedia.com/inilah-peraturan-perlombaan-lari-gawang-yang-harus-dipatuhi

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