The immune system is a wonderfully complex system of blood cells, tissues and organs that join forces to protect you. Both your innate immune system...

The immune system is a wonderfully complex system of blood cells, tissues and organs that join forces to protect you. Both your innate immune system (the one you’re born with) and your adaptive immune system (it develops as you age and changes over time) work together to trigger an immune response when needed. A well-functioning immune system is key to your overall health and well-being.

Because your immune system is your body’s first line of defense, keeping it healthy is important. The function of your immune system can be affected...

Because your immune system is your body’s first line of defense, keeping it healthy is important. The function of your immune system can be affected by many factors, such as changes in your diet to stress and even sleep. The good news is you can be proactive by providing your body with nutrients that help support your immune health.†

When it comes to your health and well-being, a healthy lifestyle should be your top priority. Stay active, get more sleep, wash your hands, and...

When it comes to your health and well-being, a healthy lifestyle should be your top priority. Stay active, get more sleep, wash your hands, and consider supplementing with Vitamin C, Vitamin D and Zinc to support a well-functioning immune system to keep feeling your best.†